TRX Suspension Training exercises build strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels.
Builds strength, balance, flexibility and core stability for all fitness levels
TRX Suspension Training exercises delivers results with dynamic total body exercises that appeal to both men and women, no matter what your fitness goals.
Cutting Edge Training Programs
The versatility of the TRX Suspension Trainer™ allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the performance enhancement goals of all athletes and competitive events.
The TRX Suspension Trainer™ is adjustable for any fitness level and because the mechanics of Suspension Training are based upon three planes of motion, muscles work together in groups to safely build strength, balance, flexibility and core stability in a more efficient manner.