Expert Fitness Health Club is the place to be for Group Exercise! With over 45 GROUP FITNESS classes offered weekly, we are second to none! All classes are structured to accommodate the beginner, intermediate and advanced exerciser. From heart pumping classes like Indoor Cycling, Group Fight and Total Conditioning to serene and calming classes like Group Centergy, our group fitness classes provide another way to change your life, lose weight and develop a healthy lifestyle.
Experience The Energy & Instruction
Expert Fitness Health Clubs’ group fitness classes are popular for a reason. They combine the energy, motivation and fun of exercising with others to the guidance and safety of working with a professional fitness instructor. You get the best of both worlds.
We All Start Somewhere
If you’re new to exercise or the group fitness format – no worries. Our classes are geared for all fitness levels. If you’re just starting out, your instructor helps you modify the moves to your level of fitness. Your instructor is also happy to meet with you before or after class to answer questions or give you a helping hand.
Your Evolving Workout
As you get in better shape, you’ll find your group fitness workouts will evolve while you keep the results coming. Your instructor will motivate and inspire you to get the most from your workouts. And if you want a little extra push, your instructor will make sure your workouts are as hard as the body you want to sculpt.
Fit Your Style
Choose from more than 50 group exercise fitness classes each week. Try one or try them all. It’s all about you, your fitness, and the experience you want. Whether you’re in the mood to build or sculpt muscle, burn fat and calories, stretch and strengthen or dance and groove we’ve got the right classes for you. We look forward to seeing you in class.
Expert Fitness is a distinguished
Platinum Elite Body Training Systems Club
